Adults pursue counseling for many reasons. Some may begin therapy to address major mental health issues severe depression, anxiety, bipolar disorder, or other issues. While others begin counseling due to a court order, substance abuse, sex addiction, past trauma, sexual abuse, or physical abuse. Other issues such as divorce, relationship discord, or making life-changing decisions. Whatever your reason for seeking counseling we will work together to assist you in reaching your goals and reducing your stressors while increasing your positive coping skills.
It takes courage to come to counseling and admit that you cannot handle your issue alone. Counseling may be a few sessions, short-term, or long-term depending on your need and goals that you want to achieve. People who seek counseling are everyday people overwhelmed with life stressors and are need of support.
- Maintenance of sobriety
- Anger management
- Changing relationships with partners, friends, and parents
- Codependency / Enabling
- Trust and Forgiveness
- Grief and Loss
- Disordered eating